All of our Reformer classes at House of Gia are designed to be all levels, meaning our instructors offer guidance, options, and modifications to support both newer and more experienced clients within the same class.

That said, if it’s your first time on the Reformer, we recommend starting with our “Slow Basics” classes. This class is intentionally more slow-paced and foundational, allowing you to become comfortable with the machine, learn proper form, and build confidence before exploring our other Reformer classes.

For those who prefer a more personalized introduction, we also offer private one-on-one Reformer sessions. This is a great option for beginners who want dedicated guidance and a deeper understanding of the equipment before joining group classes.

Yes, grip socks are mandatory for all reformer classes at House of Gia. This is to ensure safety while using the equipment and moving through class.

You’re welcome to bring your own, or you can purchase a pair from our studio. We also offer grip sock rentals at the front desk if needed.

If you arrive without grip socks and choose not to purchase or rent a pair, you will unfortunately not be able to participate in the class.

Our Reformer studio is intentionally designed as a semi-private experience, with just 4 reformers per class.

We’ve chosen to keep our classes intentially small so that each client receives a more attentive, personalized experience. With fewer participants, our instructors are able to focus on form, alignment, and individual guidance, creating a safer and more effective workout.

While larger classes can feel less personal, our approach allows you to feel seen, supported, and guided throughout your entire session, which is something we deeply value at House of Gia.

We offer a range of private reformer sessions for a more personalized experience.

In addition to one-on-one sessions, you also have the option to book for 2, 3, or up to 4 people. This is perfect if you’d like to enjoy a session with friends while still receiving a more tailored, semi-private experience.

Private sessions take place outside of our regular group class schedule, meaning you’re reserving the studio exclusively for you (and your group, if applicable).

We offer different pricing options depending on the size of your group. To get more information, simply contact the studio, and our team will share pricing details and help coordinate a time that works for you and the instructor.

If you have any injuries or limitations (including Diastasis Recti) please let our team know ahead of time so we can add a note to your account. This allows your instructor to be aware in advance and thoughtfully adjust class planning to support you.

We also recommend starting with a ‘Slow Basics’ reformer class, where you can receive more guidance and hands-on support 🤎

Please bring water, grip socks, a locker lock, and a face towel.

Grip socks are mandatory for all reformer classes for safety and hygiene. If you don’t have a pair, they are available for purchase or rental at the studio for a small fee.

For safety, glass water bottles are not permitted in the studio.

If you’re missing anything else, rentals are available at the studio for an additional fee🤎