Contact Us

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 Business Info

  • 3535 saint-charles blvd, Suite 205
    Kirkland, QC H9H 5B9

  • 514-697-2209

  • houseofgiateam@gmail.com

  • Depends on our classes, but our customer service is open 9:00 to 5:00pm.

 

 FREQUENTLY ASKED QUESTIONS

  • Tuesday - 10:30am to 2:30pm / 5:30pm to 8:00pm

    Wednesday - 7:00am to 1:00pm

    Thursday - 7:00am to 1:00pm / 5:30pm to 8:00pm

    Friday - 10:30am to 1:00pm/ 2:30pm-6:30

    Saturday - 10:00am to 3:30pm

  • We are located at 3535 saint-charles blvd, Suite 205, Kirkland, H9H 5B9. You can find detailed directions and a map on our Contact Us page.

  • Yes, we offer various class-pack plans and prices. Details are available on our class schedule page.

  • Yes, we have ample free parking available for all our members and visitors.

  • Please bring comfortable workout attire, a water bottle, and a workout mat if you have one. Mats and other equipment are also available for rent -but are limited and available on a first-come-first-serve basis.

  • YOGA - Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation or relaxation techniques. Yoga aims to improve physical and mental well-being. It enhances flexibility, strength, and balance while promoting relaxation and stress reduction.

    MAT PILATES - Mat Pilates is a form of exercise focusing on strengthening the core, improving flexibility, and enhancing overall body awareness using bodyweight exercises on a mat.

    REFORMER PILATES - Reformer Pilates is a type of Pilates performed using a specialized machine called a reformer, which adds resistance to the exercises for a more intense workout.

  • We do not provide mats or towels, but we do provide all necessary props and equipment for our classes including blocks, bands, weights, ect.

  • No prior experience is necessary. We offer classes for all levels, from beginners to advanced practitioners.

  • Our health bar offers a variety of nutritious foods which vary from day-to-day, such as snacks, smoothies, fresh juices, salads, and other healthy to-go meal options.

  • Yes, we offer a range of options to accommodate various dietary needs including gluten-free, vegan, and nut-free options.

    However, please note that our kitchen handles various allergens, and while we take precautions, we cannot guarantee there will be no cross-contamination.

    While we strive to accommodate all dietary restrictions and take precautions to prevent cross-contamination, we cannot guarantee a completely allergen-free environment.

    We are not responsible for any allergic reactions that may occur. If you have severe allergies, please take necessary precautions and inform our staff.

  • Our lounge area is available for use by members and visitors who are either purchasing something from the café or attending a class.

    Thank you for your understanding.

  • Yes, we are always looking to expand and enhance our offerings. Stay tuned for updates on new services and facilities!

  • You can subscribe to our newsletter, follow us on social media, or regularly check our website for the latest updates and announcements.